undelete for FreeBSD current?

I've done a bad thing and need to recover a single file in /usr/local/etc/rc.d/ after a rm -rf of /usr/local

I've kept the file system relatively quiet since then.

Is there a port that can achieve this?

Otherwise pointers to web sites or mail archives regarding the use of fsdb to achieve this would be helpful.

Please no replies about backups.

 Matthew Thyer                                 Phone:  +61 8 8259 7249
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